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| Experience The Divinity With In You
Sahaja Meditation is a unique method of meditation. It was created by Shri Mataji Nirmala Devi in 1970 and has since spread all around the world. Sahaja Yoga Meditation is simple and spontaneous. It is a technique learned by the average person who is seeking in a spiritual path. Sahaja means effortless and spontaneous. Yoga literally means union or connection. The traditional purpose of all yoga techniques is to give us a connection with the inner peace and silence that exists deep with in each of us. Sahaja Meditation gives us the ability to use the power already within us to effortlessly and spontaneously achieve a peaceful state of balance, well being and self-knowledge. |
 Shri Mataji Nirmala Devi. Founder of Sahaja Yoga |
| There is a growing acceptance of the positive role Sahaja Meditation can play in the reduction of stress, the enhancement of the individual’s physical and psychological well-being and the improvement in the sense of balance, mental composure and self control.This is the actualization of such transformation, which is taking place now, worldwide, and has been proved and experienced by hundreds of thousands in over 85 countries.It is entirely free of charge, costs nothing for the individual to learn. We invite you to experience it yourself. | |